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mental health on standup comedy
posted: Mar. 23, 2022.
Taylor Tomlinson makes mental health issues accessible and is a delight to watch. Read more
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A well rounded session
posted: Mar. 08, 2021.
The other day I had this perfectly rounded therapy session with one of my clients. So I am tempted to write about it. The client is an MFT Intern, (let us Read more -
child therapy
posted: Mar. 08, 2021.
it is rather a joy to work with kids. i had not thought it possible. when i worked with children in my internship, i felt like an overpaid baby-sitter, most Read more -
Koshas – an experiential journey
posted: Mar. 08, 2021.
For the past few months i have started hosting groups that focus on the layers of Self or Koshas as they are known in Yoga. They are experiential groups and Read more -
Couples and emotions
posted: Mar. 08, 2021.
across the board i have seen that people want to solve their problems by taking some kind of action. that makes sense. moreover they view feelings as something that gets Read more -
Curiosity
posted: Mar. 08, 2021.
Curiosity killed the cat they say; but it is one of the most valuable tools is psychotherapy. being curious about your own process, being willing to dig deeper and uncover Read more -
Why work with chakras?
posted: Mar. 08, 2021.
Why do I invite people to connect with their chakras? I work in the field of psychotherapy, then why do I invite people to connect with their chakras? That is a Read more -
body-oriented psychotherapy
posted: Mar. 08, 2021.
Teaching the course on body-oriented psychotherapy brings up a host of interesting thoughts, ideas and feelings in my mind and body! It is a commonly held notion that psychotherapy does not Read more -
My ideal client
posted: Mar. 08, 2021.
I welcome whoever walks in through the door. I prefer working with highly functional people. My ideal client is interested in self-growth and personal development. You are living a good life Read more -
Why should I go to therapy?
posted: Mar. 08, 2021.
You: I am an intelligent person and I can figure out my problems. Why should I go to therapy and pay someone to give me advice about my own life? Read more -
auf wiedersehen!
posted: Mar. 08, 2021.
wishing the ones that choose not to come back to therapy all the best on their onward journey and trusting that they will find their way though i may not Read more -
happy valentine’s day
posted: Mar. 08, 2021.
therapy is all about love. unconditional positive regard and empathy are the baselines of therapy and they are meaningless without love.happy valentine’s day all! Read more -
bon voyage
posted: Mar. 08, 2021.
clients getting well and flying away from the coup. it is a good problem to have, no doubt, but also some sad-sweet feelings. from here on i will not be Read more -
Welcome to the layers of self!
posted: Mar. 08, 2021.
hello world, recently a new born baby entered the world in our extended family and i am starting this blog, my baby. this is an adjunct to my website layersofself.com that is Read more